Science/Tech>Health & Diet

Thinking Hard Burns Almost No Calories—But Destroys Your Next Workout

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Thinking Hard Burns Almost No Calories—But Destroys Your Next Workout

Your brain uses 20% of your body’s energy just idling. Intense thinking barely adds to that. But the mental byproducts of a long cognitive day quietly sabotage your endurance in ways no amount of willpower can fix.

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