We have some good threads about them Finner:

And

I tried Hubermans advice regarding putting the monitor higher than eye level but I just felt agitated - maybe it raises cortisol or something? Might try it again at some point…

@AstonJ - yep agreed - this is an interesting podcast. I haven’t listened to as much as I would like but I will listen to those suggested above.
I first heard of Andrew Huberman from the Rich Roll podcast. I’ve just realised he’s even in the splash photo.

Here’s the interview with Rich Roll:

Yeah - there’s lots of info in the workspace one and I’m only only half way into it. It prompted me to stack boxes on my desk and try working standing up. I spent about 6 hours today working standing up. I like it enough to continue. If I really like it I will be asking for advice on standing desks - although they are expensive.