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A practical guide to quitting your smartphone

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A practical guide to quitting your smartphone

A Practical Guide to Quitting Your Smartphone.
Readers who have taken the plunge said it had improved their lives, marriages and mental health, and offered advice to those going without their smartphones for “Flip Phone February.”

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jss

jss

For me, leaving Facebook and Twitter was really helpful for me. It stopped me comparing my life to other people’s lives.

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