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Staring at walls to improve focus and productivity

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Staring at walls to improve focus and productivity

I came across a video by Simple Lucas describing a routine to improve focus and productivity.
The routine was basically:

Don’t use any screens/entertainment when trying to focus on work.
When you start to feel mentally drained, sit and stare at a wall for x minutes to recover focus.

I’ve been trying it, and it’s a very effective (but hard) routine.

Read in full here:

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