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Staring at walls to improve focus and productivity

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Staring at walls to improve focus and productivity

I came across a video by Simple Lucas describing a routine to improve focus and productivity.
The routine was basically:

Don’t use any screens/entertainment when trying to focus on work.
When you start to feel mentally drained, sit and stare at a wall for x minutes to recover focus.

I’ve been trying it, and it’s a very effective (but hard) routine.

Read in full here:

3 comments
#productivity
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andrea

andrea

I need this, will try it.

1
Post #2
alvinkatojr

alvinkatojr

Haha, this is interesting. I like quiet moments of thinking but staring at the wall is something.

1
Post #3
andrea

andrea

This seemed to have worked for me. :slight_smile: Going to do this more often.

1
Post #4

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